Today I taught a Pilates Bootcamp. The class was bigger than I had thought it would be. I love that! We did 3-5 minute warm-up, 20 minutes of Pilates, 25 minutes of cardio where we ran to one of our amazing hills, ran up the hill 2 times and back to class for our cool down. Find out more about my Pilates Cardiocamp click here. I have clients who've been with me for 8 years and a few who just started.
I enjoy pushing my clients and know that when I push myself I inspire them to believe they can do it too. I know they can and I know you can!
Today I ate: 2 eggs over medium, with 3 small tortillas for breakfast, 2 small chicken tacos for lunch with tomatoes, a small chicken taco with tomatoes for a snack between lunch and dinner, a meetball stew with tomatoes and mushrooms and a cup of warm rasberry tea for desert. I was never full today. Instead I felt no longer hunger most of the day. I got a bit hunger between clients since I didn't have my snack in the car like I normally do.
What can you eat tomorrow that will allow you to go through your day being no longer hungry most of the time and enjoy what you eat? Let me know what comes up for you.
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