Tracking your weight and inches is a great way to stay on track. You are much more likely to workout and honor the weight you want to be with your meals when you track your progress. Start tracking your weight every other week and see what happens.
Do not get discouraged if you don't see a change right away. Be patient and look ahead at the next weigh in or inches checked and keep going.
You can do this! I believe this in ever cell of my body!
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